Wellness Together Canada: Mental Health and Substance Use Support

COVID-19 Updates, Information and Resources Centre

We recognize the significant strain that COVID-19 has placed on individuals and families across the country. Many people are concerned about their physical and mental well being. Canadians are being challenged in a number of ways because of isolation, financial and employment uncertainty and disruptions to daily life. Wellness Together Canada provides tools and resources to help get Canadians back on track. These include modules for addressing low mood, worry, substance use, social isolation and relationship issues.

During these complicated times, it is critical that Canadians obtain reliable information and access to mental health, addiction and well-being support services. On April 15th, 2020, Health Canada launched the Wellness Together Canada portal, providing direct access to peer support workers, social workers, psychologists and other professional care providers for all Canadians.

If you or anyone you know is struggling and requiring support during this difficult time, please refer to or share this link.